1. Pre Session (5 minutes) Hands on:
Arriving at the Healing Space: The client arrives at the healing space, which is calm, comfortable, and inviting (dim lighting, soothing sounds, etc.).
Initial Conversation: The client is greeted by the healer. The healer will likely ask how the client is feeling and if there are any specific concerns, intentions, or areas they’d like to focus on. The client may share emotional or physical challenges they’ve been facing.
Preparing for Healing: The client will be asked to lie down or sit comfortably on a treatment table or chair. They may be encouraged to close their eyes, take deep breaths, and begin relaxing.
Setting the Intention: The healer will discuss and align intentions for the session, ensuring the client feels heard and comfortable.
Remote:
Preparing for the Session: The client will be in a quiet and peaceful space at home or another location. They may be sitting or lying down in a comfortable position, and they should close their eyes to focus and relax.
Pre-Session Conversation (via phone/video call or message): The healer may briefly check in with the client to discuss their intentions and any specific areas to focus on, though this step can also happen ahead of time.
Grounding: The client will be guided to take deep breaths and focus on being present, as the healer prepares to begin the session energetically.
2. Grounding and Centering (5 minutes)
Relaxation: The healer may gently guide the client into a relaxed state, encouraging them to focus on their breath and let go of tension.
Grounding Exercise: The client may be asked to imagine roots growing from their feet into the Earth, creating a sense of stability and connection.
Remote:
Client Grounding: The client will be guided through a grounding exercise by the healer. For example, the healer might suggest that the client imagine themselves surrounded by light or grounded by deep roots, helping them feel centered and present.
Connection with the Healer: The client may sense a shift as the healer energetically tunes in from a distance, feeling connected through intention.

3. Energy Scanning and Clearing (10 minutes)
Energy Scan: The healer will begin scanning the client’s body, using their hands near or lightly on the client’s body to detect imbalances, energy blockages, or areas that need attention. The client may feel warmth or tingling sensations where the healer’s hands are placed.
Clearing Energy: As the healer works, the client may feel areas of tension release, or they may experience sensations like heat, coolness, or subtle vibrations.
Remote:
Energy Scan: While not physically present, the healer will still tune in to the client’s energy field and scan for any imbalances or blockages. The client may feel a gentle shift in energy or notice a sudden relaxation or warmth, even from a distance.
Energetic Clearing: The healer will send healing energy remotely to areas of imbalance. The client may feel waves of energy or subtle sensations such as warmth, pressure, or lightness.
5. Integration and Rebalancing (10 minutes)
Rebalancing Energy: The healer works to integrate and stabilize the healing energies within the client’s body. This could include gently placing hands on key points of the body, such as the head or heart, to bring about harmony and balance.
Calming the Energy: The healer may use gentle touch or subtle movements to calm the energy and complete the healing process. The client may feel a deep sense of peace or relaxation at this stage.
Remote:
Energy Harmonizing: The healer continues to send balancing energy, focusing on aligning the client’s energy field. The client may feel a sense of soothing calmness or a wave of energy that feels like completion.
Protection and Shielding: The healer may create an energetic protective shield around the client, leaving them feeling safe and recharged.
4. Focused Healing (20 minutes)
Deep Healing Touch: The healer will place their hands on or near the client’s body in specific areas that need attention. The client may feel heat, tingling, or a deep sense of relaxation in areas being treated. If the healer is working on specific chakras or energy centers, the client might feel a sense of openness or release.
Energy Movement: As the healer works, the client might experience emotions or physical sensations, such as warmth, lightness, or a sense of expansion. The client may also enter a meditative or trance-like state.
Remote:
Energy Directing: The healer sends focused healing energy to specific areas of the client’s body, chakra system, or energy field. The client may feel energy moving through their body, such as warmth, tingling, or a sense of comfort.
Intuitive Guidance: The healer may communicate with the client intuitively, guiding them through visualizations or offering healing words or affirmations.
Emotional Release: Clients may experience emotional shifts or releases as energy blockages are cleared.Emotional Release: Clients may experience emotional shifts or releases as energy blockages are cleared.
6. Closing and Feedback (5 minutes)
Grounding the Client: The healer may perform a final grounding or centering exercise to help the client return to their present environment. This might involve guiding the client to take deep breaths, gently move their body, or come back to full awareness.
Post-Session Conversation: The client shares any sensations, emotions, or experiences that arose during the session. The healer may offer insights or additional guidance based on what was felt or observed during the session.
Remote:
Energetic Closing: The healer will ensure that the session is energetically closed, offering final words of healing and protection. They may remind the client to stay grounded and hydrated after the session.
Feedback: The client shares any sensations or experiences they had during the session. The healer may offer insights and suggestions for integration or follow up.
Post Session (Optional) Hands on and Remote:
Hydration and Aftercare: The healer may recommend that the client drink plenty of water to help flush out any released energies and stay grounded. They might also encourage rest or journaling if emotional shifts occurred during the session.
Post-Session Insights: The client might experience continued emotional or physical shifts after the session, which can last hours or even days as the body integrates the healing.

Summary of Clients Experience:
Pre-session: Preparation, intention-setting, and grounding.
During the session: Energy scanning, clearing, and focused healing through either hands-on or distant energy work.
Closing: Rebalancing and grounding, with time for feedback and integration.
Throughout the session, the client may experience various sensations such as warmth, tingling, or emotional shifts. Both hands-on and remote sessions can leave the client feeling relaxed, rejuvenated, and energetically aligned, even if they don’t always fully understand the process of remote healing.