Reiki is a Japanese energy healing practice developed by Mikao Usui in the early 2oth century. It involves the practitioner channeling universal life energy (known as “ki” or “chi”) through their hands to the recipient to promote healing, relaxation, and stress reduction. Reiki operates on the belief that this energy flows through all living things and can become blocked, leading to illness or imbalance. Through gentle touch or hovering hands, Reiki practitioners aim to clear these blockages, restoring the body’s natural balance and enhancing overall well-being. It is often used as a complementary therapy alongside traditional medical treatments.